Dumb Bell Exercises 2

Exercises for the Chest

Dumb Bell Press


Dumb Bell Press – Neutral Grip


Dumb Bell Press – Pronation to Neutral Grip


Dumb Bell Press – Incline


Dumb Bell Press – Incline (Neutral Grip)


Dumb Bell Press – Decline


Chest Fly


Chest Fly – Incline


Chest Fly – Decline


Pullover – Bent Arm


Pullover – Straight Arm


Pullover – Straight Arm (Across Bench)


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