Low-carb diet can increase bad cholesterol levels

People who ate a diet low in carbohydrates but relatively high in fat lost the same amount of weight over six weeks as those who consumed a high-carb diet.

But levels of low-density lipoprotein (LDL) or “bad” cholesterol increased significantly in the low-carb group, while they fell in the high-carb group. High LDL levels are a risk factor for heart disease because they are linked to clogged arteries.


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