Hot and Spicy Noodle I

Below are the dishes that I’ll teach in the cooking class this evening.

Satay Seafood Noodle Soup

Nutrition value for 1/6 portion of recipe:

Calorie 348, Fat 13.7 g, Carbohydrate 39 g, Fibre 1 g, Sugar 3 g, Cholesterol 102 mg, Sodium 793 mg, Protein 16 g.

Noodle with Shredded Pork and Spicy Sauce

Nutrition value for 1/6 portion of recipe:

Calorie 236, Fat 5.9 g, Carbohydrate 32 g, Fibre 1 g, Sugar 5 g, Cholesterol 18 mg, Sodium 826 mg, Protein 13 g.

Stir-fried Hot and Spicy Chicken Noodle

Nutrition value for 1/6 portion of recipe:

Calorie 232, Fat 7.5 g, Carbohydrate 29 g, Fibre 2 g, Sugar 2 g, Cholesterol 18 mg, Sodium 531 mg, Protein 12 g.

See my related posts and pictures of ingredients: