Modern Szechuan Cuisine

Assorted Vegetables Soup

Braised Sea Cucumber

Beef and Pear

Hot and Spicy Chicken Cubes

The Restaurant – Nantang Restaurant, Chengdu, China

What’s for Lunch?

Char Siu Bento

The Menu

  • Char Siu
  • Fried Egg
  • Sausage
  • Stir-fried Fish Cake and Konnyaku
  • Stir-fried Bell Pepper and Salted Seaweed
  • Cabbage and Plum Mixed with
  • Cherry Tomato and Cucumber
  • Rice with Hot and Spicy Dried Young Sardine

Five Spring-time Cancer-fighting Fruits and Vegetables

Purchasing in-season produce keeps consumers’ diets fresh while also supporting their overall health and long-term quality of life. Clare McKindley, a clinical dietitian at The University of Texas MD Anderson Cancer Prevention Center, states that eating a plant-based diet rich in vegetables and fruits can reduce one’s risk of cancer.

These produces include:

  • Strawberry
  • Broccoli
  • Mustard Greens
  • Pineapple
  • Spinach

Read more ….

Pizza with Char Siu and Bell Pepper

Ingredients

1 ready-to-bake homemade or store-bought pizza crust
150 g char siu (Chinese barbecued pork)
50 g green bell pepper
3 cloves garlic
100 g mozzarella cheese (grated)

Sauce

3 tbsp soy sauce
20 g sugar
15 g malt sugar
1/4 tsp minced ginger
1/4 tsp minced garlic
1/2 tsp chopped green onion

Method

  1. Preheat oven to 400ºF.
  2. Mix sauce ingredients in a small saucepan. Bring to a boil. Turn down heat and simmer until the sauce thickens.
  3. Cut char siu, green pepper and garlic into slices.
  4. Put the pizza crust on a greased baking pan. Spread sauce and sprinkle some cheese evenly on the surface. Place char siu, bell pepper and garlic on top. Sprinkle remaining cheese over the ingredients.
  5. Bake pizza in oven for 12 to 15 minutes. Remove and serve.

Source: Hong Kong magazine

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