Decorative Macaron

Character Bento

Hoppe Charaben

The Character – Hoppe (ほっぺちゃん)

New Research Suggests Glaucoma Screenings for Sleep Apnea Sufferers

Researchers in Taiwan have discovered that people with sleep apnea are far more likely to develop glaucoma compared to those without the sleep condition. The results of this study, which is the first to calculate the risk of the disease among people with the sleep disorder following diagnosis, is published in this month’s edition of Ophthalmology, the journal of the American Academy of Ophthalmology.

Conducted by researchers at Taipei Medical University, the retrospective study, “Obstructive Sleep Apnea and Increased Risk of Glaucoma,” used a nationwide, population-based dataset to examine the prevalence and risk of the most common form of glaucoma among patients with the most common form of sleep apnea. The researchers reviewed National Health Insurance medical records for 1,012 patients aged 40 and older throughout Taiwan who were diagnosed with obstructive sleep apnea between 2001-04, comparing them to 6,072 matched-cohort control patients. They determined that the risk of developing open-angle glaucoma within five years of an obstructive sleep apnea diagnosis was 1.67 times higher in those who had sleep apnea compared to the control subjects.

While previous studies demonstrate an increased prevalence of glaucoma, which is the second-leading cause of blindness worldwide, this study determined that obstructive sleep apnea is not simply a marker for poor health, but is actually an independent risk factor for open-angle glaucoma. The relationship between the two conditions is significant, given the large numbers of people worldwide who suffer from them.

Sleep apnea is a chronic condition that blocks breathing during sleep for more than 100 million people worldwide. In obstructive sleep apnea, the airway becomes blocked, causing breathing to stop for up to two minutes. Symptoms include loud snoring and persistent daytime sleepiness.

Glaucoma affects nearly 60 million worldwide. If untreated, glaucoma reduces peripheral vision and eventually may cause blindness by damaging the optic nerve. Only half of the people who have glaucoma are aware of it,[iv] because the disease is painless and vision loss is typically gradual.

“We hope that this study encourages clinicians to alert obstructive sleep apnea patients of the associations between obstructive sleep apnea and open-angle glaucoma as a means of raising the issue and encouraging treatment of those who need it,” wrote the authors of the study, led by Herng-Ching Lin, Ph.D., of the College of Medical Science and Technology at Taipei Medical University.

Source: American Academy of Ophthalmology

Salad with Pear and Pecan



2 egg whites
1/2 cup raw pecans, shelled
1 tsp cayenne
1/2 cup white sugar


1 cup pear nectar
2 tbsp brandy
pinch of ground nutmeg
2 Bartlett pears, almost ripe


3 tbsp honey, liquefied
1 tsp grainy Dijon mustard
1 tbsp water
1/2 cup canola oil
salt and pepper to taste


8 oz mixed greens
4 oz goat feta, crumbled



Preheat the oven to 300ºF. Whisk the egg whites until frothy. Add the pecans, cayenne and sugar. Strain and discard the liquid. Transfer the nuts to a parchment-lined baking sheet. Bake until brown, about 10 minutes. Cool on the tray at room temperature. Break apart when cool.


Combine the pear nectar, brandy and nutmeg in a pot. Bring to a simmer. Peel, halve and core the pears. Add them to the liquid, cover with parchment paper and simmer until tender enough to pierce with a fork. Remove from the liquid and slice each half lengthwise without severing the stem end. Place each half on a plate and fan out the slices.


Make the vinaigrette by whisking together all ingredients.

To Assemble

Toss the Pecans, greens and feta in the vinaigrette. Arrange on each plate beside the pear half and serve immediately.

Source: Flavour Magazine

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