My Recipe

Crispy Twist

Ingredients:

12 pieces frozen eggroll wrapper
1 recipe sweet and sour sauce (see below)
to taste golden syrup
to taste toasted sesame seed

Method:

1. Thaw eggroll wrapper in refrigerator overnight.
2. Cut each eggroll wrapper into 3 equal sized strips. Make a cut lengthwise about 1¾-inch long in the centre of each strip. Pass one end of the strip through the cut and twist both ends to form a nicely shaped bow-tie. Repeat with remaining strips.
3. Deep-fry in hot oil (350°F) until golden and crispy. Drain on paper towel.

To serve:

1. Savoury: With sweet and sour sauce.
2. Sweet: Drizzle syrup over crispy twist, then sprinkle with toasted sesame seed, or dust crispy twist heavily with icing sugar.

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Sweet and Sour Sauce

Ingredients:

2 Tbsp ketchup
5 Tbsp water
2 tsp cornstarch
4 Tbsp sugar
4 Tbsp white vinegar
1 tsp oil

Method:

Mix all ingredients together (except oil). Heat wok. Add oil and the mixed ingredients. Keep stirring until mixture boils and thickens.

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Nutrition value of 1 twist and 1 tsp sweet and sour sauce:

Calorie 37, Fat 1.3 g, Carbohydrate 6 g, Fibre 0 g, Sugar 1 g, Cholesterol 2 mg, Sodium 21 mg, Protein 1 g.

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• Egg Roll Wrapper
• Golden Syrup
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