Video: Is MSG Bad for You?

Few ingredients come with as much baggage as MSG. Otherwise known as monosodium glutamate, the compound has had a bad reputation for nearly 50 years.

This video debunks MSG myths and explains why the scientific consensus is that this flavor enhancer, known for its savory umami flavor, is perfectly safe for the vast majority of people.

Watch video at You Tube (3:00 minutes) . . . . .