Grilled Turkey Burgers with Smoky Berry Sauce and Goat Cheese


1 tsp grapeseed oil
1 shallot, chopped
2 garlic cloves, minced and divided
1-1/2 cups raspberries
2 tsp fresh thyme
1 tsp minced chipotle chili canned in adobo sauce
1 Tbsp fresh lemon juice
1-1/2 Tbsp chia seeds
1 lb organic ground turkey
1 carrot, shredded
1/3 cup finely chopped oil-packed sun-dried tomatoes
2 oz soft goat cheese, crumbled
1/4 tsp salt
1/4 tsp black pepper
4 whole grain buns (optional)
2 cups spinach


  1. Heat oil in medium saucepan over medium heat. Add shallot and half of the minced garlic. Heat for 1 minute.
  2. Add raspberries, thyme, chipotle chili, lemon juice and pinch of salt to saucepan. Simmer until raspberries break down, about 5 minutes.
  3. Stir in chia seeds and heat for 1 minute more. Set aside to cool and thicken. Reheat if needed before serving on burgers.
  4. Preheat grill on high heat for 10 minutes, and then lower to medium for cooking.
  5. In large bowl, gently mix together turkey, carrot, sun-dried tomatoes, goat cheese, remaining minced garlic, salt and pepper. Form into 4 equal-sized patties. Place burgers on grill and cook for 5 to 6 minutes per side, or until an internal temperature of 165ºF (74ºC) is reached in each burger.
  6. Remove burgers from grill and place bun halves, if using, on grill, heat just until toasted.
  7. Serve burgers on buns topped with Raspberry-chipotle Sauce and spinach.
  8. If not using buns, place spinach on plate and then nestle burgers on greens and spread sauce on patties.

Makes 4 servings.

Source: Sage magazine