Szechuan (Western Chinese) Cuisine I

Below are the dishes I’ll teach in the cooking class this evening.

Hot and Sour Soup

Nutrition value for 1/6 portion of recipe:

Calorie 126, Fat 3.9 g, Carbohydrate 13 g, Fibre 1 g, Sugar 3 g, Cholesterol 31 mg, Sodium 937 mg, Protein 11 g.

Ginger Beef

Nutrition value for 1/6 portion of recipe:

Calorie 276, Fat 14.7 g, Carbohydrate 25 g, Fibre 1 g, Sugar 8 g, Cholesterol 35 mg, Sodium 645 mg, Protein 10 g.

Kung Pao Shrimp

Nutrition value for 1/6 portion of recipe:

Calorie 262, Fat 17.4 g, Carbohydrate 11 g, Fibre 1 g, Sugar 3 g, Cholesterol 101 mg, Sodium 545 mg, Protein 16 g.

See my related posts and pictures of ingredients:

Character Cake

Character Swiss Roll

Vegetarian Sushi

Nigiri Sushi and Battleship Sushi

A True Battleship Sushi

A Battleship Made with Battleship Sushi

See my related post:

Designer Donuts