91 Kitchen Tricks and Tips From Real Simple Test Kitchen

Dawn Perry wrote . . . . . . . . .

Need a little help in the kitchen? While we can’t offer you another set of hands or extra counterspace, how about the next best? Our experts from the Real Simple test kitchen compiled simplifying strategies, tips, and techniques to make your time in the kitchen more efficient, your food taste better, and (dare we say?) cooking more fun.

Whether you’re a masterful home cook or a newbie, we guarantee you’ll want to adopt more than a few of our cooking tips. We offer kitchen tactics for improving how you prep, cook, and store food as well as ways to make your kitchen appliances and gadgets work harder for you. Tie your apron, roll up your sleeves, and let’s go!

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How to Prevent Food From Sticking

Love the sear of a stainless skillet but prefer to skip the scrubbing after the peppers meld to the bottom midway through cooking? A little more oil should help, but don’t just pour it over the top of the food or you’ll end up with a greasy, soggy mess.

Heated oil on a hot pan creates a slick, nonstick surface, guaranteeing a surefire sauté. Do it this way in three easy steps.

Step 1. Use a metal spatula to loosen the vegetables or meat, and then push them to one side of the skillet.

Step 2. Tilt the pan so the empty area is over the heat.

Step 3. Add 1 to 2 tablespoons oil to the empty area and let it get hot before moving the food back.

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Reviving Crystallized Honey

Ever go to your pantry to find your bear-shaped bottle contains a solid unwieldy mass of crystallized honey? Don’t throw it away! Honey never goes bad, but it does crystalize in humid conditions.

To bring honey back to a luscious, drizzly state: Place the container in a bowl of hot water until the honey is smooth and runny (5 to 10 minutes). Alternatively, remove the lid and microwave the jar in 30-second intervals, checking after each.

To prevent crystals from forming again: Store the honey in a cool, dry place (not the refrigerator) and avoid introducing moisture. That is, no double-dipping once your spoon hits your tea.

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Cutting Rolly-Polly Vegetables Safely

To keep your fingers safe from nicks, use this technique on round, wobbly vegetables like potatoes, squash, and beets.

Step 1. With a sharp knife and a cutting board, cut a thin slice along the length of the vegetable to create a flat side.

Step 2. Turn the veggie cut-side down on the cutting board (ensuring it’s stable and won’t roll away) and slice as desired, stopping when the veggie becomes unsteady and difficult to grip.

Step 3. Turn the veggie so the broad, flat side from which you made the last cut is facedown on the cutting board, and then continue to slice as desired.

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How to Make Simple Syrup

Want to sweeten your lemonade or iced tea? Instead of reaching for the sugar bowl, you’ll get a better result—no sandy granules at the bottom of the glass—if you mix up a batch of simple syrup. Here’s how.

Step 1. Combine equal parts water and sugar in a saucepan and cook over medium heat, stirring often, until the sugar has completely dissolved (3 to 5 minutes).

Step 2. Let it cool and then add to beverages as needed.

Use 1½ teaspoons of simple syrup for every teaspoon of sugar you would usually use and store the syrup in the refrigerator for up to 2 weeks. We told you it was simple!

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Keeping Crudités Fresh

Use this strategy to keep cut-up produce crisp and bright for up to 12 hours, because there’s nothing inviting about a platter of limp broccoli florets and dried-out carrot sticks.

The trick: Cover everything with a layer of damp paper towels, and then wrap the platter in plastic wrap and refrigerate until the start of the party (aka crunch time).

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How to Grill Corn

It’s hard to beat the smoky-sweet flavor of fresh corn cooked on a grill. Here’s how to do it to perfection.

Step 1. Pull the husks back from the corn, but leave them attached at the stem. Remove and discard the silks.

Step 2. Pull the husks back up around the corn. Soak the ears in a roasting pan or large bowl full of water for 15 minutes. (This prevents the husks from burning.)

Step 3. Grill corn over medium heat, turning often, until the kernels are tender and husks are lightly charred, 8 to 10 minutes.

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Trimming Green Beans in a Snap

Sitting with a bushel of fresh green beans and carefully pinching the ends off each one can be quite relaxing if you’re sitting on a porch swing on a lazy afternoon. But if you have a cluttered countertop and 15 minutes until dinner, try this instead.

Step 1. Line up the beans so the stems all face one direction. (The beans’ tough, knobby ends need to go, but the other ends—the skinny, tapered tips—are tender and perfectly fine to eat.)

Step 2. Scoot a handful against your palm so they’re even, and then use a chef’s knife to cut off the knobby ends with one slice.

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Making Stronger Iced Coffee and Tea

All too often, iced brews concocted at home are weak and watery—a total buzzkill. That’s because simply mixing your regular coffee or tea with ice dilutes its intensity. But it’s easy to give your icy beverage more muscle: Make it double-strength.

For iced coffee: Use 1/4 cup ground beans for every cup of water.

For iced tea: Use 2 tea bags for every cup of water.

Now you can chill, pour over ice, and get your day off the ground right with an iced beverage that stands up to the heat.

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Mastering Whipped Cream

Getting soft peaks—and not going too far (oops, butter!)—is easy if you adopt these three tips for making whipped cream.

Start with the right ingredients. For fluffy, stable whipped cream, use cartons labeled “heavy cream,” “whipping cream,” or “heavy whipping cream.” (Save the light cream for coffee.) For sweetness, add 2 tablespoons granulated sugar per cup of cream before beating.

Watch carefully. In a chilled bowl with an electric mixer on high, beat chilled cream and sugar until the beaters leave visible lines when drawn across the cream. Reduce mixer speed to medium-low and continue to beat until soft peaks form. (When you hold up the beaters, the cream should stand up, and then flop over.)

If you overwhip, don’t panic. Add a splash of fresh, unwhipped cream to the curdled lumps and fold it in with a rubber spatula. Repeat as needed until the mixture smooths out.

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A Cleaner Way to Crack an Egg

When you tap a fresh egg on the edge of a bowl, you don’t break just the shell. The thin membrane surrounding the white and the yolk also ruptures, allowing tiny shell shards to mix with the liquid and add an unwelcome crunch to your finished dish (worst omelet ingredient ever).

Instead, crack the egg on a flat surface, like a counter, to create one clean break. That way, the membrane stays intact, meaning no shell in your scramble. Here’s the technique.

Step 1. Hold the egg in one hand and tap it firmly on a hard surface.

Step 2. Check the break: You should see an indentation and one side-to-side crack, like an equator.

Step 3. Place your thumbs on either side of the crack and gently pull the shell apart. Any shards will stick to the membrane, not fall into the bowl.

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[ . . . . . . . . ] continue reading at the source . . . . . .

Source: Real Simple

 

 

 

 

Home-cooked Bento

The main dish is Air-fried Horse Mackerel.

 

 

 

 

Rethinking Airborne Pathogens: WHO Proposes New Terminology for Disease Spread

Kevin Kavanagh wrote . . . . . . . . .

Recently, the World Health Organization (WHO) initiated a paradigm shift in preventing pathogens from spreading through the air. If that phrasing seems non-scientific and does not use the jargon of “airborne pathogens” or “aerosolized pathogens”, it is by design. It is advocated in a new WHO report regarding the terminology of “pathogens spread through the air.” A proposed overarching term similar to “waterborne” and “bloodborne.”

Segments of the medical community have maintained misconceptions regarding how pathogens spread through the air. Too many healthcare experts believe that an “airborne” pathogen will only spread under certain circumstances or unusual conditions, such as during an aerosolizing procedure.

I have observed similar misguided advice during a public health online meeting. A question was asked when one should wear an N95 mask instead of a surgical mask when treating patients with COVID-19. The answer was to wear N95 masks in high-risk settings, such as during procedures that produce aerosols. The correct answer should have been always to wear an N95 mask when exposed to patients with COVID-19 and that surgical masks have little place in preventing airborne transmission.

Health care settings have been the primary source of the spread of respiratory illnesses, and the response to stopping this spread can be suboptimal. This was exemplified by the 2003 SARS-CoV-1 outbreak in Toronto. A report of this outbreak, published by the National Academies of Sciences, discusses transmission by droplets and wearing protective equipment during droplet-generating procedures, but not for exposure to all patients with respiratory illnesses. The report did recognize that there were cases of SARS-CoV-1 whose transmission could not be explained using the droplet transmission paradigm. The CDC stated, “In some instances, however, true airborne transmission (via droplet nuclei) cannot be excluded as a possible mode of SARS-CoV transmission.”

A recent commentary in the Lancet by Trisha Greenhalgh and colleagues stated that handwashing has been the mainstay measure to prevent disease transmission. Strategies to prevent the spread of pathogens through the air, such as wearing a fitted N95 mask and improving indoor ventilation, are often “ignored or downplayed.”

Many feel we need to wipe the slate clean and effectively start over. Hence the new terminology.

The WHO consultation report stresses that:

  • “These potentially infectious particles are carried by expired airflow, exit the infectious person’s mouth/nose through breathing, talking, singing, spitting, coughing or sneezing and enter the surrounding air.”
  • “IRPs (infectious respiratory particles) exist on a continuous spectrum of sizes, and no single cut-off points should be applied to distinguish smaller from larger particles. “ And that, “The updated terminology no longer includes a cut off of particle size, but rather a continuum of particle sizes of IRPs.”

Another new term, “direct deposition,” is similar to “droplet transmission” but without size considerations. Any particle of any size transmitted by air can eventually be deposited on surfaces.

The WHO’s new description of pathogens that spread through the air also aligns with the October 2020 National Academy of Sciences report regarding the “Airborne transmission of SARS-CoV-2.”

In other words, when deciding upon the appropriate action, you no longer must consider particle size and spread by large droplets. If you will be exposed to a pathogen that spreads through the air, wear an N95 mask. If it spreads by the air, at some point, it will deposit directly on surfaces.

One may ask how we got so off-target with pathogen control in the first place. The answer lies in the narrow and limited nature of expertise on advisory committees. Most recently, we have seen the CDC plan to expand the expertise of their HICPAC committee and send recommendations back to them for reconsideration.

The same may be occurring within the WHO regarding pathogens that spread by the air. Trisha Greenhalgh and colleagues pointed out that one possible explanation is that “dominant voices in the infection prevention and control community did not grasp the basics of airborne transmission and failed to listen to people who did.” Others have also discussed the historical resistance to effectively stopping airborne transmission.

Infection disease professionals must not only advocate but also act. A good first step is to carry a portable CO2 monitor to help evaluate indoor air quality at your health care workplace. One should advocate for continuous CO2 monitoring in your facility and make sure HEPA filtration is used with adequate ventilation. It is ironic that locked in our high-tech, energy-efficient buildings, we may be less safe than in third-world countries in tropical climates where windows are left open. Finally, remember that N95 masks are designed to stop pathogens that spread through the air; surgical masks are not.

Source : Infection Control Today

 

 

 

Herb and Cranberry Chicken Burger with Caraway Coleslaw

Ingredients

1/2 cup quick-cooking rolled oats (not instant)
3 green onions, thinly sliced
1/4 cup dried cranberries, chopped
1 egg
1 clove garlic, grated or pressed
2 tbsp chopped fresh parsley
1 tbsp Dijon mustard
1 tbsp cider vinegar
1/2 tsp chopped fresh rosemary
1/4 tsp each salt and pepper
450 g ground chicken
4 hamburger buns

CARAWAY COLESLAW

3 tbsp cider vinegar
1 tbsp olive oil
1 tbsp Dijon mustard
1 tbsp liquid honey
1/4 tsp caraway seeds
1-1/2 tsp pepper
pinch salt
8 cups coleslaw mix or broccoli slaw (about one 397 g pkg)
2 tbsp chopped fresh parsley

Method

  1. In large bowl, stir together oats, green onions, cranberries, egg, garlic, parsley, mustard, vinegar, rosemary, salt, pepper and 2 tbsp water. Add chicken; mix just until combined. Shape into four 34-inch (2 cm) thick patties.
  2. Place patties on greased grill over medium-high heat; close lid and grill, turning once, until instant-read thermometer inserted sideways into centre of several patties reads 165°F (74°C), 10 to 12 minutes. Sandwich patties in buns.
  3. While burgers are grilling, in large bowl, whisk together vinegar, oil, mustard, honey, caraway seeds, pepper and salt. Toss with coleslaw mix and parsley. Serve some on burgers and remainder on the side.

Makes 4 servings.

Source: The Complete Chicken Cookbook


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