Video: Meet Your Microbiome

What you don’t know about your microbiome may kill you!!! …or just give you diarrhea.

Gut microbiome plays a role in our digestion and immune system, and much more.

This video provides information about the latest research into hot topics like Clostridium difficile infection and faecal microbiota transplantation, as well as inflammatory bowel disease, dysbiosis, and probiotics.

Watch video at You Tube (11:12 minutes) . . . . .


Video: The Oldest Restaurant in the World

Botín Restaurant has kept the flame burning for the past 293 years … literally.

Ever since the doors opened in 1725, the oven has been sizzling continuously, never to be extinguished.

According to deputy manager Luis Javier Sànchez Alvarez, the oven is the crown jewel of the restaurant and the fundamental element of their most popular dish, the roast suckling pig. The recipes used today have been passed down from generation to generation, keeping the legacy of these traditional dishes alive.

With the honor of being the oldest restaurant in the world, Alvarez hopes to keep the doors open for centuries to come.

Watch video at You Tube (2:21 minutes) . . . .

Video: Does Cough Medicine Really Work?

This video is taking a look at the science of when you’re sick. Well, the cough syrup chemistry actually.

If you reach for the cherry-flavored cough medicine, you’re not alone.

Every year, people spend billions of dollars on this stuff. But does any of it actually work?

In this video, we explain the chemistry behind cough medicine, and dig into the evidence to find out which remedies actually work.

Watch video at You Tube (3:55 minutes) . . . . .

Video: Korean Ginseng Chicken Soup

Ginseng chicken soup, or Samgye-tang in Korean, is revered for its powers of revitalization. Join host Matthew Kang to learn a little about why the soup is so powerful, and of course- what it tastes like.

Watch video at You Tube (4:25 minutes) . . . . .

Infographic: The MIND Diet

See large image . . . . .

Video: Nutrition and Dementia – The MIND Trial by Dr. Martha Clare Morris

Watch video at You Tube (38:35 minutes) . . . .